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Know the 5 Signs of Emotional Health to Honor Chester

Today would have been Chester Bennington’s 42nd birthday.  To honor him, Chester’s widow Talinda is asking we all know the 5 signs of Emotional Health.

  1. Not feeling like you?
  2. Feeling agitated?
  3. Are You Withdrawn?
  4. Caring For Yourself?
  5. Feeling Hopeless?

Talinda has made an effort to bring mental health issues out of the shadows and into the light.  Take a moment to read more at 320 Changes Direction.  Let’s help each other!