The KQX Morning Crew

Weekdays, 6:00 - 10:00 am

Here’s how you can fall asleep in 2 minutes

It’s 1 a.m, you’ve been staring at the ceiling for two and a half hours now.

You’ve done everything. Count sheep, drink warm milk, took some melatonin, but nothing can put you to sleep!

Well, what if we told you that there’s a way to knock out within two minutes!

The Navy’s sleeping technique was recently released to the public.

Basically all you have to do is close your eyes, relax your facial muscles, slump your shoulders, and clear your mind.

That’s it!

Who knew it was so easy to sleep!