Are You Replacing Your Underwear Enough?

Dr. Shirin Lakhani, a cosmetic doctor based in Britain, has determined that underwear needs to be changed every 12 months to avoid infections in your most coveted area. This will help prevent infections and will lead to a greater sense of health and cleanliness down below. For women, in particular, it is encouraged that they sleep and exercise commando to maintain optimum health, according to intimate health expert Stephanie Taylor.

How clean is your underwear? Share with us on Facebook!